So Sleepy herbal tea is designed to help your mind and body relax for sleep. The herbs included are specifically chosen for the intended result and taste. All herbs chosen are organic or wildcrafted.
So Sleepy herbal tea includes:
Chamomile: Commonly regarded as a mild tranquilizer or sleep inducer. Its calming effects may be attributed to an antioxidant called apigenin, which is found in abundance in chamomile tea. Apigenin binds to specific receptors in your brain that may decrease anxiety and initiate sleep.
Lavender Buds: Lavender has been shown to affect the parasympathetic nervous system. The parasympathetic nervous system controls anxiety-related bodily processes, such as heart rate, breathing rhythm, and hormone secretion.
Passion Flower: Scientists believe passionflower works by increasing levels of a chemical called gamma aminobutyric acid (GABA) in the brain. GABA lowers the activity of some brain cells, making you feel more relaxed.
Hibiscus Flower: Hibiscus, is known to have sedative and anxiolytic effects that can promote good sleep. This vibrant ruby cuppa is also known to be quite effective in combating headaches, relieving anxiety and helping you de-stress, thereby signaling the mind that its time for bed.
